Psalm 32:3-5

EasyEnglish Bible

³ When I said nothing to God about my sin,
    my whole body became weak.
I cried all the time because of the pain.
⁴ In the day and in the night,
    you punished me very much.
It seemed as if the hot sun was taking away my strength.
Selah.
⁵ Then I told you about my sins.
I did not try to hide the bad things that I had done.
I said, ‘I will tell the Lord
    about the things that I have done against him.’
When I did that, you forgave my sins.
Selah.